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  1. Gestational Diabetes
    What is gestational diabetes?Gestational diabetes is a type of diabetes, or high blood sugar, that only pregnant women get. In fact, the word gestational means pregnant. If a woman gets high blood sug...
  2. Safely Feeding Babies
    Babies usually triple their birth weight the first year. That’s why nutritious and safely handled food, served in an age-appropriate way, is so important. Being aware of safe food handling prac...
  3. Meet Baby's Dietary Needs
    More and more studies are proving that food has a large impact on our overall health and may even determine which diseases and ailments we will get later in life. The more we are aware of the importan...
  4. Pregnancy Nutrition
    Gaining weight while you are pregnant is good for your baby. Most women gain about 25-35 pounds. Some women gain more, some gain less. Never try to lose weight while you are pregnant—this may ha...

 

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